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Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time

Jackie Woodside




[PDF.vi06] Calming the Chaos: A Soulful Guide to Managing Your Energy Rather Than Your Time

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 | #720439 in eBooks |  2015-03-18 |  2015-03-18 | File type: PDF

||4 of 4 people found the following review helpful.| Elegant mix of philosophy & practical advice!|By Beth Munro|Read this book and do the exercises with all the honesty you can muster. Finally understand why standard to-do lists set you up for failure, how a schedule gives you more freedom & why managing yourself in time is what you can truly do. This book will broaden your definition of energy in a life-changing way & give you|About the Author||Jackie Woodside, CPC, LICSW is a psychotherapist, coach, speaker and author, specializing in the power of managing personal energy, rather than time or stress. An bestselling author of 'What If It’s Time for a Change?' and highly sought-

Far too many people in contemporary culture feel they don’t have enough time to “get it all done.” The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed “Energy Management” workshops, and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stress...

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